member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to larry ziegler      

Recipe Categories:

    LO CARB.VEGGIE+PASTA


    Source of Recipe


    MADE IT UP

    Recipe Introduction


    IT TASTES GREAT!

    List of Ingredients




    SEE BELOW

    Recipe



    LZ’S LO PASTA LOCARB,LOFAT VEG.+ PASTA DISH,version#5 (For 12can be reduced)
    PREHEAT OVEN AT 300
    NEED 12 OZSOF FROZEN(then partially thaw)
    MIXED VEGS
    10 ozs small shells pasta,COOKED VERY AL DENTE
    5lg G.PEPPERS, CUTUP
    4 ONIONS, CUTUP
    1BUNCH PARSLEY(not dried!!),CUTUP FINE
    4tabs GARLIC
    1/4C “SPEGHETTI SEASONING”
    1/2C PARMESAN
    1TSPN PEPPER
    2 TABS. THYME
    2TABS BASIL
    3/4TPN HOT RED PEPPER POWDER
    4BAYS LEAVES
    3 LG CANS TOMATOES,LIGHTLY BLENDED
    1CAN T. PUREE
    1LG CAN T.PASTE
    2c. RED WINE
    1/2c SUGAR
    2 1/4LBS SLICED MUSHROOMS
    1/4c TOMATO-PESTO BLEND SEASONING
    1/2C. IN REFRIGERATOR,DRIED TOMATO BITS
    3/4c GREEN TEA LEAVES
    8 ozs GRATED MOZZARALA CHEESE

    Sauté onions, garlic,parsley,gr.peppers,when almost done, add all seasonings,fry over medium heat til fragrant, then add tomatoes,+t.paste,+puree,+pepper, tomato/pesto blend season.,+sugar.
    When simmering,add red wine,mushrooms, parmesan,vegetables, cooked al dente shells+green tea, tomato bits,boil first,then simmer uncovered 30mins. Taste to correct seasonings, Mix in Mozzerala cheese,& stir well,place in a sprayed uncovered casserole dish,put in preheated 300 deg oven,uncovered,+bake for 30 min. SERVE WITH BEANS+ PITA BREAD,VARIATION:CAN ADD PEPP.,SAUSAGE+
 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â