TACO PIE
Source of Recipe
AIMEES ADVENTURES
Recipe Introduction
Serves: 6 WWP: 5
List of Ingredients
Taco Pie
1 Can Reduced Fat Crescent Rolls
4 oz. Boca Meatless Ground Burger
3/4 Cup Chopped Green Pepper
1/2 Cup Chopped Onion
15 oz. Can Tomato Sauce
1 (8 oz.) Can Kidney Beans - rinsed and drained
1 Tablespoon Taco Seasoning
3/4 Cup Shredded Fat Free Cheddar Cheese or Taco Cheese*
Recipe
*I make my own Taco Cheese by using 1/4 Cup Fat Free Mozzarella Cheese and 1/2 Cup Fat Free Cheddar Cheese, then mixing in 1/2 tsp. Taco Seasoning.
Preheat oven to 350 degrees. In large skillet sprayed with cooking spray, saut� the Boca, green pepper and onion until the veggies are tender. Add tomato sauce, kidney beans & taco seasoning. Lower heat & simmer until heated thru. Meanwhile, roll out the crescent rolls onto a 9x13 cookie sheet sprayed with cooking spray, being sure to seal perforations. Bake 6-8 min until lightly browned. Spread meat mixture over crust. Continue baking an additional 10 minutes. Sprinkle cheese on top and bake 5 minutes, or until cheese melts. Let stand 2-3 minutes before serving.
NI Per Serving: 246 Calories; 7g Fat (23.8% calories from fat); 14g Protein; 33g Carbohydrate; 5g Dietary Fiber; 2mg Cholesterol; 1115mg Sodium. Exchanges: 1/2 Grain (Starch); 0 Lean Meat; 1 Vegetable; 0 Other Carbohydrates.
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