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    PENNE WITH SUN DRIED TOMATOES

    Source of Recipe

    3 Fat Chicks

    Recipe Introduction

    Serves: 4 WW Points: 8

    List of Ingredients

    1 cup sundried tomatoes
    3 cups sliced mushrooms
    4 cups penne pasta (about 12 oz)
    4 slices raw bacon; cut crosswise into 1/2 inch sections
    3 cloves garlic; minced
    1 red onion. sliced into rings
    2 cups chopped fresh spinach
    1 T. crushed red pepper flakes
    Freshly ground pepper to taste
    2 T. parmesan cheese
    2 T. chopped fresh parsley

    Recipe

    Pour 1 cup boiling water over sun-dried tomatoes and let soak for 5 minutes. Drain and chop. Set aside. Place mushrooms in a medium bowl with 1/4 c. water. Microwave on high for 5 minutes. Drain and set aside. Cook penne according to package directions. Drain and keep warm. Cook bacon in a large skillet over med-high heat until crisp. Add garlic and cook 1 more minute. Do NOT discard drippings! Add onions, spinach, sundried tomates, cooked mushrooms, basil and red pepper flakes. Cook and stir for 4 - 5 minutes until onions are tender.

    Toss bacon/vegetable mixture with hot pasta until evenly distributed. Divide pasta between 4 serving dishes. Top each with freshly ground pepper and 1/4 of the Parmesan cheese. Sprinkle with parsley. Serve immediately.

    Nutritional Information
    Per Serving
    Calories: 437
    Total Fat: 6
    Fiber: 6

 

 

 


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