1 1/2 cups rolled oats
1 cup all-purpose flour
1/3 cup firmly packed brown sugar
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp ground cinnamon
1/4 tsp salt (optional)
1/3 cup raisins -- chopped
8 ounces plain nonfat yogurt
3/4 cup banana -- mashed
2 whole egg whites -- lightly beaten
2 Tbsp vegetable oil
1 1/2 tsp orange peel -- grated
Recipe
Heat oven to 400F. Line twelve medium muffin cups with paper baking cups or lightly spray bottoms only with cooking spray
In large bowl, combine oats, flour, brown sugar, baking powder, baking soda, cinnamon, salt and dates; mix well.
In medium bowl, combine yogurt, banana, egg whites, oil and orange peel; blend well. Add to dry ingredients all at once; stir just until dry ingredients are moistened. (Do not overmix.)
Fill muffin cups almost full. Bake 20-22 minutes or until golden brown. Cool muffins in pan on wire rack 5 minutes; remove from pan.