BALSAMIC CHICKEN WITH MUSHROOMS
Source of Recipe
WW BOARDS
Recipe Introduction
Serves: 4
WW Points: 4
List of Ingredients
2 tsp vegetable oil
3 tbsp balsamic vinegar
2 tsp Dijon mustard
1 large garlic clove, crushed
Four 4-oz thin-sliced skinless chicken breasts
2 cups small mushrooms, halved
1/3 cup chicken broth
1/4 tsp dried thyme leaves, crumbled
Recipe
In a large nonstick skillet, heat 1 tsp of the oil. In a medium bowl, mix 2 tbsp of the vinegar, the mustard and garlic. Add the chicken and turn to coat.
Transfer the chicken and marinade to the skillet; saute the chicken until cooked through, about 3 minutes on each side.
Transfer the chicken to a platter and keep warm.
In the skillet, heat the remaining tsp of oil. Saute the mushrooms 1 minute; add the broth, thyme and the remaining tbsp of vinegar.
Cook, stirring occasionally, until the mushrooms are deep brown, about 2 minutes longer. Serve the chicken, topped
with the mushrooms.
Nutritional Information
Per Serving
Calories: 187
Fat: 4 g
Fiber: 0 g
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