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GARLIC MASHED POTATOES




Source of Recipe


AIMEES ADVENTURES


Recipe Introduction


SERVES: 4 (2/3 Cup Each) WWP: 3



Recipe Link: http://www.aimeesadventures.com/RecipeFiles/SideDishes1/GarlicMashedPotatoes.html

List of Ingredients




11 oz. (2 2/3 Cups) Ore-Ida Frozen Mashed Potatoes
1 1/3 Cups Skim Milk
1/4 teaspoon Salt
1/4 teaspoon Pepper
1/4 teaspoon Garlic Powder

Recipe



Combine all ingredients in a microwave safe baking dish. Cover and cook on high for 4 minutes. Stir and continue cooking for another 4 minutes. Let stand 1-2 minutes, stir and serve. Serves:


NI Per Serving: 136 Calories; 3g Fat (21.0% calories from fat); 5g Protein; 23g Carbohydrate; 2g Dietary Fiber; 5mg Cholesterol; 368mg Sodium. Exchanges: 0 Grain (Starch); 1/2 Non-Fat Milk; 0 Fat.