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    Orange Cream Smoothie

    List of Ingredients





    (Makes About 1 Quart)

    Pour into Blender:
    3/4 cup orange juice
    1/2 cup skim milk

    Add and Blend Together:
    3/4 cup orange sherbet
    3/4 cup nonfat frozen vanilla yogurt
    1-1/2 t. vanilla
    1/2 cup orange segments*, partially frozen
    3/4 cup ice chips

    Recipe



    * For orange segments, cut off peel and pith. Section fruit by cutting down each side of segments.

 

 

 

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