Email to linda tennessee      

Recipe Categories: lindatn's HOME PAGEAPPETIZERS Beans BEVERAGES Blintzes BREAD BREAKFAST butters CAKESandPIES CANDY CASSEROLES CELEBRITYRECEIPES Cheese Cheesecake COOKIES CookingwithandforKids Crepes CROCKPOT DeepFried DESSERTS DUCK EasyeasyEasy EGGS ETHNIC FISHandSEAFOOD FlavoredButters Fondue Fooddescription FRITTATA FRUIT Herbs HolidayTime Home-made IceCream International JAMSandJELLIES KitchenTips LOWFAT MARINADES MEATS MICROWAVE MISCfunfoods Mixes ONEpancooking Oriental PASTA PICKLES PIZZA Potatoes POULTRY Questionstoponder quiche REQUESTEDREQUESTS RICE ROUX SALADandDRESSING SANDWICHES SAUCES sidedish slimdown SNACKS SOUPSandSTEWS sourdoughstarter Spices Stir-Fry SUBSTITUTIONS tarts TeaPartyTime Tennessee thequotOTHERquotedibles VEGETABLES VEGETARIAN WeightWatchers

INDIAN CAULIFLOWER




Source of Recipe


unkown


Recipe Introduction


This dish is best served with rice and a curry dish. You will not be disappointed!


List of Ingredients




* oil for frying
* pinch of cumin seed
* pinch of mustard seed
* 2 tsp minced ginger
* 3 cloves of garlic, chopped
* one onion, thinly sliced
* 1/2 tsp ground turmeric
* one medium cauliflower, cut into flowerlets
* 2 tsp red chili powder (or 3 chopped green chilies)you can make this as spicy or not spicy at all with this ingredient>>>>use for your taste buds
* salt and pepper
* chopped fresh cilantro (optional)

Recipe







* 1. Heat the oil in a fry pan (about 2 to 3 tbsp) and add the mustard seed.

* 2. When the seeds start to pop, add the cumin, ginger, garlic and onion. Stir fry for a few minutes until the onion turns golden.

* 3. Sprinkle ground turmeric and add the cauliflower. Stir fry for another 2 minutes to coat the vegetable.

* 4. Add the chili powder or chilies, salt and pepper to taste.

* 5. Cover the pan and cook until cauliflower is soft. Stir occasionally. Toss cilantro on top when ready to serve.