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    ONE-PAN POTATOES AND CHICKEN ROSEMARY

    Recipe Link: Source: The Potato Board

    List of Ingredients





    Yield: 4 servings


    1 1/3 lb (4 medium) potatoes
    -- cut into 1/4-inch slices
    1 lb Chicken breasts
    -- (boned and skinned)
    -- cut into 1/2-inch strips
    2 Garlic cloves; minced
    2 tbs Olive oil
    2 tsp Dried rosemary, crumbled
    Salt and pepper, to taste

    Recipe



    Place potatoes in shallow 1 1/2- to 2-quart microwave-safe dish.
    Cover with plastic wrap, venting one corner. Microwave on HIGH 8 to
    10 minutes until just tender. While potatoes cook, in large nonstick
    skillet over high heat, toss and brown chicken and garlic in oil 5
    minutes. Add potatoes and rosemary; toss until potatoes are lightly
    browned. Season with salt and pepper.

    Menu: Steamed Broccoli or Asparagus, Brownies and Ice Cream

    Nutritional Information Per Serving: 260 calories; 9 g fat; 45 mg
    cholesterol; 50 mg sodium; 26 g carbohydrate; 2 g fiber; 20 g
    protein.





 

 

 


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