member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to linda tennessee      

Recipe Categories:

    Chicken With Potatoes,


    Source of Recipe


    From The Oregonian FOODday Recipes

    Recipe Introduction


    Chicken With Potatoes, Artichokes, Olives and Garlic

    List of Ingredients





    Makes 4 servings Preparation time: 20 minutes Cooking time: 1 hour, 40 minutes


    2 tablespoons olive oil
    1 chicken (about 3 pounds), cut up, or 3 pounds chicken pieces
    2 pounds russet potatoes, peeled, cut into wedges
    1 red onion, halved, sliced
    1 10-ounce package frozen artichoke hearts
    1 8-ounce jar pitted Kalamata olives, drained
    5 cloves garlic
    1 teaspoon dried oregano
    1 teaspoon salt
    Freshly ground pepper to taste
    2 lemons






    Recipe





    Heat oven to 350 degrees.

    Heat olive oil in large Dutch oven over medium-high heat. Brown chicken in batches on all sides, about 5 minutes a batch.

    Add potatoes, onion, artichoke hearts, olives, garlic cloves, oregano, salt and pepper. Cut 1 of the lemons into wedges; add to pan. Squeeze juice from the other lemon over all. Discard lemon.

    Cover and cook in oven for 1 hour. Remove lid. Cook until chicken is browned and vegetables are tender, stirring vegetables and turning chicken pieces occasionally, about 30 more minutes.

    Calories: 755 (45% from fat) Protein: 48 grams Total fat: 37 grams Saturated fat: 8 grams Cholesterol: 135 mg Sodium: 1,195 mg Carbohydrate: 56 grams Dietary fiber: 9 grams

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |