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    Sautéed Chicken and Asparagus

    List of Ingredients




    Sautéed Chicken and Asparagus with Thin Linguine

    9 ounces thin or regular linguine
    1 pound asparagus, trimmed and cut into pieces the same length as chicken
    4 boneless, skinless chicken breast halves, cut into strips
    1/4 cup flour
    2 slices bacon
    2 teaspoons canola oil
    1/3 cup white wine
    2 tablespoons lemon juice
    2 teaspoons soy sauce
    1 pinch red pepper flakes, or to taste
    1/4 cup water, as needed
    Cook pasta according to package directions.

    Recipe



    Place asparagus in covered microwaveable dish with small amount of water and cook on high (100% power) for 2 minutes, until crisp-tender and bright green.

    Meanwhile, dredge chicken in flour; shake off excess and set aside.

    In non-stick skillet, fry bacon in 1 teaspoon oil until crisp.

    Remove bacon from pan, coarsely chop and set aside.

    Brown chicken on both sides in remaining bacon fat, adding remaining 1 teaspoon oil if needed. Add wine, lemon juice, soy sauce and pepper flakes; stir well. Simmer chicken until juices run clear, about 5 minutes, adding water 2 tablespoons at a time as wine mixture evaporates.

    Add drained asparagus and bacon to chicken; toss well to coat. Season with salt and pepper. Serve with pasta.
    Makes 4 servings.


 

 

 


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