member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to linda tennessee      

Recipe Categories:

    Almond-Chicken Pear Salad

    List of Ingredients





    2 cups cooked chicken breasts, cut in 1/2-inch cubes
    1/2 cup green pepper, sliced lengthwise
    1/4 cup diced celery
    1/4 teaspoon seasoned salt
    1/2 cup lowfat plain yogurt
    2 tablespoons reduced-calorie mayonnaise
    1/2 teaspoon prepared mustard
    1/4 teaspoon ground ginger
    2 fresh NW Pears, Comice, Anjou or Bosc cored and cut in 1-inch cubes
    lettuce
    2 tablespoons toasted slivered almonds

    Quantity: Makes 4 servings.

    Recipe



    Toss together chicken, green pepper and celery. Sprinkle with seasoned salt. Combine yogurt, mayonnaise, mustard and ginger; add to chicken mixture. Gently mix in pears. Serve on individual lettuce-lined salad plates. Sprinkle with almonds.


 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |