Email to lisa lancaster Recipe Categories: lisallancaster's HOME PAGEAPPETIZERS BEVERAGES BREAD BREAKFAST CAKESandPIES CASSEROLES ChiliManykinds CHIPS COOKIES DESSERTS DIPS FISHandSEAFOOD FRUIT HintsAndHelpers MEATS MEXICAN NOTLOWFAT PASTA PIZZA POULTRY RICE SALADS-EvenPasta SALAD_DRESSINGS SAUCES SOUPSandSTEWS SPICESSEASONINGS SPREADS SUBSTITUTIONS VEGETABLES Strawberry Smoothie Source of Recipe unknown Recipe Introduction Serves: 1 List of Ingredients 1 c. skim milk 3/4 c. sliced strawberries 2 ice cubes 1 t. strawberry jamRecipe In a blender combine all ingredients and puree' until smooth.