Email to lisa lancaster Recipe Categories: lisallancaster's HOME PAGEAPPETIZERS BEVERAGES BREAD BREAKFAST CAKESandPIES CASSEROLES ChiliManykinds CHIPS COOKIES DESSERTS DIPS FISHandSEAFOOD FRUIT HintsAndHelpers MEATS MEXICAN NOTLOWFAT PASTA PIZZA POULTRY RICE SALADS-EvenPasta SALAD_DRESSINGS SAUCES SOUPSandSTEWS SPICESSEASONINGS SPREADS SUBSTITUTIONS VEGETABLES Fiesta Dip Source of Recipe unknown List of Ingredients 2 c. red kidney beans (if canned, drain and rinse) 1/4 c. tomato juice 1/2 c. chopped onion 1 clove garlic, minced 1/2 t. cumin pinch of cayenne pepperRecipe Place all ingredients in a blender and puree'. Serve with nonfat crackers or vegetables.