Email to lisa lancaster Recipe Categories: lisallancaster's HOME PAGEAPPETIZERS BEVERAGES BREAD BREAKFAST CAKESandPIES CASSEROLES ChiliManykinds CHIPS COOKIES DESSERTS DIPS FISHandSEAFOOD FRUIT HintsAndHelpers MEATS MEXICAN NOTLOWFAT PASTA PIZZA POULTRY RICE SALADS-EvenPasta SALAD_DRESSINGS SAUCES SOUPSandSTEWS SPICESSEASONINGS SPREADS SUBSTITUTIONS VEGETABLES Veggie Dip Source of Recipe unknown Recipe Introduction Serves: 1 List of Ingredients 1/4 c. plain yogurt 1/4 c. fat-free sour cream 2 t. honey 2 t. spicy brown mustardRecipe Combine all ingredients. Serve with vegetables for dipping.