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    Hamburger Stroganoff


    Source of Recipe


    Uncle Ivan D. Lancaster

    List of Ingredients




    1/2 c. chopped onion
    1 clove garlic, minced
    1 lb. hamburger (browned and drained) (I use veggie burger)
    2 t. flour
    1 t. salt
    1/4 t. pepper
    1 can (8 oz.) mushrooms
    1 can (10 1/2 oz.) cream of chicken soup, undiluted (I use Campbell's Healthy Request)
    1 cup sour cream (I use fat-free or low-fat)
    Cooked noodles or rice (amount is up to you)

    Recipe



    Saute' onion and garlic in sprayed skillet over medium heat. Stir in flour, salt, pepper, mushrooms, and beef. cook 5 minutes. Stir in soup. Simmer uncovered for 10 minutes. Stir in sour cream. Heat.

    Serve over noodles or rice.

    Mix leftovers with noodles or rice and freeze.

 

 

 

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