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    Mock Chicken Fried Steak


    Source of Recipe


    Women's Circle Recipe Book

    List of Ingredients




    1 beaten egg or egg sub. equiv.
    1 c. corn flake crumbs
    1/4 c. milk (I use skim or evaporated skim)
    1 t. onion powder
    1 t. chili powder
    1/2 t. salt
    1 lb. ground beef or veggie burger

    Recipe



    Combine egg, 1/2 c. corn flake crumbs, milk, onion powder, chili powder, and salt; add ground beef and mix well.

    Shape into 8 patties. Coat with remaining corn flake crumbs. Cook in hot well sprayed skillet over medium heat until each side is done.

 

 

 

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