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Tropical Chicken




Source of Recipe


C'mon America Let's Eat - Susan Powter


Recipe Introduction


Serves: 6


List of Ingredients




6 skinless chicken breasts
1 1/2 c. long-grain white rice
4 garlic cloves, minced
1 c. chicken broth
1 c. orange juice
2 t. ground ginger
2 T. ketchup
2 T. honey
3 T. rice vinegar
1 T. light soy sauce
1 (20 oz.) can pineapple chunks (packed in their own juice); drain juice, reserving 1 cup
Scallions for garnish

Recipe



In a deep skillet sprayed with nonstick spray, brown chicken over high heat about 3 minutes on each side. Set aside on a plate. Add rice and garlic to pan and cook until rice is translucent. Place chicken over rice and add all the other ingredients, including pineapple juice. Bring to a boil and turn heat to low. Simmer, covered, until rice is cooked, about 30 minutes. Sprinkle scallions on top and serve.