Email to lisa lancaster      

Recipe Categories: lisallancaster's HOME PAGEAPPETIZERS BEVERAGES BREAD BREAKFAST CAKESandPIES CASSEROLES ChiliManykinds CHIPS COOKIES DESSERTS DIPS FISHandSEAFOOD FRUIT HintsAndHelpers MEATS MEXICAN NOTLOWFAT PASTA PIZZA POULTRY RICE SALADS-EvenPasta SALAD_DRESSINGS SAUCES SOUPSandSTEWS SPICESSEASONINGS SPREADS SUBSTITUTIONS VEGETABLES

Corn & Potato Chowder




Source of Recipe


unknown


Recipe Introduction


Serves: 2


List of Ingredients




1/4 c. chopped onion
1 1/2 c. frozen corn, thawed under hot water for 1 minute
1 1/2 c. vegetable broth
pinch cayenne pepper
1 med. potato, peeled, cubed and cooked
1 T. chopped fresh parsley (1 t. dried)
1/2 T. chopped green onion

Recipe



Saute' onion in a pot with non-stick cooking spray until onions are very limp.

Put 3/4 of the corn and 3/4 of the broth in a blender and process until smooth. Add the puree to the pot of onions.

Add the cayenne pepper, potatoes, and remaining corn and broth.

Heat through. Sprinkle parsley and green onion on top and serve.