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Southwest Soup




Source of Recipe


C'mon America Let's Eat - Susan Powter


Recipe Introduction


Serves: 8


List of Ingredients




2 cloves garlic, chopped
1 onion, chopped
1 lb. boneless, skinless chicken breasts, cut into 1" pieces or 2 cans of rinsed and drained pinto beans or a combination of both
1 (28 oz.) can whole tomatoes
2 cans chicken broth
1 (4 oz.) can chilies, chopped
1/2 c. mild taco sauce or salsa
1 t. garlic powder
1 t. onion powder
1 t. Nature's Seasoning
1 t. Mrs. Dash garlic and herb seasoning
1/2 c. white rice

Toppings:
1/4 c. chopped green onions
1/4 c. chopped cilantro, if available
1/2 c. nonfat shredded chedder cheese
1/2 c. nonfat sour cream

Recipe



Cook garlic and onion in nonstick pot for 3 minutes or until limp. Add remaining ingredients and cook for 15 minutes or until heated through. Sprinkle soup with toppings and serve with tortilla chips.