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    Pepsi and Pork in the Crockpot (5 Points


    Source of Recipe


    weight watchers

    List of Ingredients




    1 (10 oz.) can reduced-fat cream of mushroom soup
    2 tbs. reduced-sodium soy sauce
    1 (12 oz.) can Diet Pepsi
    4 (3 oz.) pork chops, trimmed well (or substitute a pork roast)

    Recipe



    Mix the soup, soy sauce, and Diet Pepsi together in the bottom of the Crockpot. Place the chops in the mixture and cook on high med. or High for 4-6 hrs. Meat will be very tender.
    Per serving: cal 213, fat 9g, prot 25g, carb 6g, chol 66mg, sod 434mg Points: 5


 

 

 


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