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    Barley Vegetable Casserole


    Source of Recipe


    chum recipes 050299 rec.food.recipes

    Recipe Link: http://www.lotsarecipes.com

    List of Ingredients




    2/3 cup barley
    1 cup onion, chopped
    1 cup cauliflower florets, chopped into 1/4 inch pieces
    1 cup mushrooms, chopped
    1 cup carrots, finely shredded
    2-1/2 cups. vegetable stock
    1/4 tsp. garlic powder

    Recipe



    Preheat oven to 3500F. Place barley and a small amount of water or stock in a heavy nonstick skillet over medium heat. Cook 2-3 minutes, stirring frequently, until lightly browned. Transfer to a casserole dish that has been lightly coated with cooking spray. Sauti onions 5 minutes in same skillet, stirring frequently. Combine onions with remaining vegetables and add to casserole. Combine remaining ingredients in a bowl. Mix well and stir into casserole. Season with salt and pepper to taste and mix well. Cover and bake 1-1/4 hours, until barley is tender and most of the liquid has been absorbed. Stir several times while baking. Let stand 5 minutes, mix and
    serve.

    Makes 4 to 6 servings.

 

 

 

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