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    Low-Fat Sweet Potato Casserole


    Source of Recipe


    chum recipes 42199 allrecipes

    Recipe Link: http://www.lotsarecipes.com

    List of Ingredients




    4 medium sweet potatoes
    1/4 c. orange juice
    Vegetable oil cooking spray
    2 tbsps. chopped walnuts
    1 tbsp. butter buds
    1/4 tsp. nutmeg

    Recipe



    Cook whole sweet potatoes in boiling water 25 to 30 minutes or until tender. Meanwhile, lighly spray a 1-quart casserole dish with cooking spray. Remove potatoes from heat and add cold water until they are cooled slightly. Drain, peel and mash the potatoes. Add remaining ingredients and mix thoroughly. Place in casserole dish and bake, uncovered, at 375 degrees for 25 minutes. Serve hot.

    Makes 6 servings.

 

 

 

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