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    No-Fat Rice Casserole


    Source of Recipe


    chum recipes 42199 allrecipes

    Recipe Link: http://www.lotsarecipes.com

    List of Ingredients




    2 green peppers, diced
    1 onion, diced
    1/2 cup vegetable broth
    3 cups cooked instant rice
    1 cup V-8 juice
    3 Tablespoons ketchup
    1/8 teaspoon pepper

    Recipe



    1. Preheat oven to 350� F.
    2. Saute peppers and onions in broth until tender.
    3. Prepare rice according to directions.
    4. In large bowl, combine rice and remaining ingredients; mix well.
    5. Add pepper mixture to rice; mix well.
    6. Place rice mixture into a medium nonstick baking dish.
    7. Bake for 20 minutes.

    Makes 6 servings.

 

 

 

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