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    No-Fat Rice Casserole


    Source of Recipe


    chum recipes 42199 allrecipes

    Recipe Link: http://www.lotsarecipes.com

    List of Ingredients




    2 green peppers, diced
    1 onion, diced
    1/2 cup vegetable broth
    3 cups cooked instant rice
    1 cup V-8 juice
    3 Tablespoons ketchup
    1/8 teaspoon pepper

    Recipe



    1. Preheat oven to 350º F.
    2. Saute peppers and onions in broth until tender.
    3. Prepare rice according to directions.
    4. In large bowl, combine rice and remaining ingredients; mix well.
    5. Add pepper mixture to rice; mix well.
    6. Place rice mixture into a medium nonstick baking dish.
    7. Bake for 20 minutes.

    Makes 6 servings.

 

 

 

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