Garden Turkey Burger
List of Ingredients
1 c. old-fashioned oats
3/4 c. chopped onion
3/4 c. finely chopped sweet red or green pepper
1/2 c, shredded zucchini
1/4 c. ketchup
2 garlic cloves, minced
1/4 tsp. salt, optional
1 lb. ground turkey
6 whole wheat hamburger buns, split and toasted
Recipe
Coat grill rack with nonstick cooking spray before starting the grill.
In a bowl, combine the first 7 ingredients. Add turkey and mix well. Shape into six 1-/2-in.-thick patties. Grill, covered, over indirect medium heat for 6 minutes on each side or until a meat thermometer reads 165-F. Serve on buns.
Serves 6
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