member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Lucy Ashes      

Recipe Categories:

    Garden Turkey Burger

    List of Ingredients




    1 c. old-fashioned oats
    3/4 c. chopped onion
    3/4 c. finely chopped sweet red or green pepper
    1/2 c, shredded zucchini
    1/4 c. ketchup
    2 garlic cloves, minced
    1/4 tsp. salt, optional
    1 lb. ground turkey
    6 whole wheat hamburger buns, split and toasted

    Recipe



    Coat grill rack with nonstick cooking spray before starting the grill.
    In a bowl, combine the first 7 ingredients. Add turkey and mix well. Shape into six 1-/2-in.-thick patties. Grill, covered, over indirect medium heat for 6 minutes on each side or until a meat thermometer reads 165-F. Serve on buns.

    Serves 6

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |