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    Low-Fat Cousous Nicoise

    Source of Recipe

    Magenta for Lazygourmet.com

    1/2 lb fresh green beans, trimmed
    3 1/4 cups water, divided
    10 oz pk uncooked couscous
    1/2 tsp salt
    1/3 cup reduced-fat Italian salad dressing
    12 oz tuna, flaked
    2 1/4 oz sliced ripe olives
    4 Italian plum tomatoes, quartered lengthwise

    In medium skillet or saucepan, bring about 1 cup water to a boil.
    Add green beans. Reduce heat; cover and simmer 8 to 10 minutes
    until tender. Meanwhile, in medium saucepan, bring 2 1/4 cups water
    to a boil. Stir in couscous and salt; return to a boil. Cover;
    remove from heat. Let stand 5 minutes. Drain green beans; set aside.

    Fluff couscous with fork; stir in salad dressing. Spread couscous on
    serving platter; top with tuna, olives and green beans. Garnish with
    tomato wedges.

 

 

 


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