member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Lucy Ashes      

Recipe Categories:

    Spinach Mango Salad

    List of Ingredients




    4 cup fresh spinach, torn into pieces
    2 hard boiled egg whites, chopped
    2 cups chopped cooked ham
    1 mango chopped
    4 Tbs low fat croutons

    1/4 C fat free Raspberry Salad Dressing

    Recipe



    Combine all ingredients in a large bowl and toss with salad dressing.

    Serves 4

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |