member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to luv 2cook      

Recipe Categories:

    Hot Chocolate Mix-Fat Free Sugar Free


    Source of Recipe


    Zaar

    Recipe Introduction


    "Good hot chocolate mix and best of all sugar free and fat free. To make a cup of hot chocolate use 1/4 cup of mix and 1 cup hot water." (or your choice of milk)
    If you have a problem with clumping or it not dissolving... try mixing it first with just a little cold water.. and then add the rest of the hot water.

    List of Ingredients




    Ingredients

    3 cups instant nonfat dry milk powder
    1 cup Splenda granular
    1/2 cup baking cocoa
    1 (1 ounce) package fat-free sugar-free instant vanilla pudding mix (yes.. VANILLA)



    Recipe




    Mix all ingredients together. (Try blending in a food processor)
    Store in airtight container.




    Nutrition Facts

    Serving Size: 1 (22 g)

    Servings Per Recipe: 18

    Amount Per Serving (using water)

    Calories 77.8
    Calories from Fat 4
    Total Fat 0.4g
    Saturated Fat 0.2g
    Cholesterol 4.0mg
    Sugars 10.4 g
    Sodium 107.5mg
    Total Carbohydrate 11.7g
    Dietary Fiber 0.7g
    Sugars 10.4 g
    Protein 7.7g
 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |