Country Captain
Source of Recipe
Farm Journal cookbook in the 60s
List of Ingredients
Pam
4 skinless chicken breasts
1 t. salt
1/8 t. pepper
3/4 cup onion
1 green pepper in strips
1 clove garlic minced
5 cups canned tomato
1/2 cup raisins
1 1/2 t. salt
1/2 t. pepper
1 T. curry
1/2 cup almonds
1/2 t. leaf thyme, crushed
1 T. parsley
Recipe
Spray chicken breasts with Pam. Brown on both sides. Set aside
Saute onion, green pepper and garlic in microwave.
Add tomatoes, raisins, salt, pepper and curry
Simmer 10 min. on stove top
Place chicken in 3 qt. casserole
Pour on sauce; cover and bake for 1 hr. at 350
Toast almonds in oven till brown.
Sprinkle thyme, almonds and parsley on chicken just before serving.
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