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Spiced Waffles with Pumpkin Cream




Source of Recipe


Janey


List of Ingredients




Spiced Waffles with Pumpkin Cream


1 1/4 cups whole wheat pastry flour or whole wheat flour
1/4 cup all-purpose flour
2 tablespoons flaxseed meal
1 tablespoon sugar* or sugar substitute
equivalent to 1 tablespoon
1 1/2 teaspoons baking powder
1/2 teaspoon pumpkin pie spice
1/8 teaspoon salt
1/4 cup refrigerated or frozen egg product, thawed,
or 1 egg, lightly beaten
1 cup fat-free milk
2 tablespoons canola oil
2 tablespoons finely chopped, toasted hazelnuts**
(optional)
1 recipe Pumpkin Cream (below)
2 tablespoons finely chopped, toasted hazelnuts**
(optional)
PUMPKIN CREAM

1/3 cup canned pumpkin
1/8 teaspoon pumpkin pie spice
1 cup thawed frozen light whipped dessert topping
1. In a small bowl combine pumpkin and pumpkin pie spice.
Fold in whipped dessert topping. Makes about 1-1/4 cups.

Recipe






In a medium bowl stir together whole wheat flour, all-purpose flour,
flaxseed meal, sugar, baking powder, pumpkin pie spice, and salt.
Make a well in the center of flour mixture; set aside.

In a small bowl whisk together egg, milk, and oil. Add egg mixture
all at once to flour mixture. Stir just until moistened (batter will be
thick and slightly lumpy). If desired, fold in 2 tablespoons hazelnuts.

Lightly grease and preheat a regular waffle baker. Pour 1 to 1-1/4
cups batter onto grids, spreading to cover. Close lid quickly; do not
open until done. Bake according to manufacturer’s directions. When done, use a fork to lift waffle off grid. Repeat with remaining batter.

Meanwhile, prepare Pumpkin Cream.

PUMPKIN CREAM

Divide waffles among four serving plates. Top with Pumpkin Cream and, if desired, sprinkle with 2 tablespoons hazelnuts. Makes 4 (two 4-inch waffles and about 1/3 cup Pumpkin Cream each) servings


*Sugar Substitutes:

Choose from Splenda Granular, Sweet 'N Low bulk or packets,
or Equal Spoonful or packets. Follow package directions to
use product amount equivalent to 1 tablespoon sugar.

Per Serving with Substitute:

Same as above, except 281 cal.,
38 g carb. Exchanges: 0.0 other carb. Carb choices: 2.5