06/03/2011 National Egg Day Cottage Cheese Scrambled Eggs
Source of Recipe
Diet Recipes
Recipe Introduction
"The incredible, edible egg!"
Younger readers might not remember that ad slogan, but the theme has been rattling around in my brain since I found out that today is National Egg Day. Treat yourself to a nice Eggs Benedict (which I bet is something you don't eat that often) or maybe visit IowaEgg.org for some great recipes ranging from omelets (I have my eye on this Apple, Cheddar, and Bacon one) to desserts. I used to have Fried Egg Sandwiches once a week when I was a kid. Topped with ketchup! Mmmmmmmmmm. I never put mustard on it like that recipe has, but that actually sounds pretty cool.
Slash Food
List of Ingredients
HOME COOKIN’ 06/03/2011 National Egg Day
Cottage Cheese Scrambled Eggs
Cottage Cheese Scrambled Eggs
3 eggs
1/4 cup cottage cheese
butter
salt and pepper, to taste
Recipe
1. Place the eggs, cottage cheese, salt and pepper into a blender and blend until smooth.
2. In a small frying pan, melt a little butter (to coat the bottom of the pan).
3. Pour the eggs mixture into the frying pan.
4. Without stirring, gently push the cooked portion to the center; continue until all the eggs are fully cooked (but not dry).
Servings: 2
Nutritional information for one serving:
Calories: 137
Calories from fat: 77
Total fat: 8.6g
Cholesterol: 321mg
Total carbs: 1.3g
Fiber: 0g
Protein: 12.7g
WW points: 3
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