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    Baked Cajun Fish


    Source of Recipe


    Marla

    List of Ingredients




    Baked Cajun Fish


    2 tsp. paprika
    2 tsp. granulated garlic
    2 tsp. onion salt
    3/4 tsp. red pepper
    3/4 tsp. black pepper
    3/4 tsp. white pepper
    1 tsp. ground oregano
    1 tsp. ground thyme
    50 each frozen fish portions (3 oz. each)
    3/4 cup margarine or butter, melted
    1/2 cup lemon juice

    Recipe




    Mix seasonings in a small bowl. Place in a spice shaker.

    Place 25 fish portions into each ungreased 12"x20"x2-1/2" steam table pan.

    Sprinkle 1/4 cup of lemon juice and 3 tablespoons plus 1 teaspoon of seasoning mix over the top of each pan.

    Drizzle 3/8 cup of melted margarine over the seasonings.

    To Bake: Conventional Oven 350 degrees for 20 minutes; convection oven 350 degrees for 15 minutes. Until fish flakes easily with a fork.
    Yield: 50 servings

    Special Tips: For best results, batch-cook fish throughout the meal . Boneless, skinless chicken breasts or thighs may be substituted for the fish.

    source is unknown

 

 

 


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