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    Red Lobster® Nantucket Baked Cod


    Source of Recipe


    Marla

    Recipe Introduction


    Menu description "a flaky white fish backed with fresh tomatoes &
    parmesan, served with rice"

    List of Ingredients




    Red Lobster® Nantucket Baked Cod


    30 min 10 min prep
    1 1/2 lbs fresh cod fish fillets
    1 tablespoon butter
    1/2 lemon, juice of
    2 small tomatoes
    2 tablespoons grated parmesan cheese
    Spice Blend
    1/4 teaspoon salt
    1/4 teaspoon paprika
    1 dash black pepper
    1 dash cayenne pepper

    Recipe



    Red Lobster® Nantucket Baked Cod



    Combine all spices in a small bowl and set aside.

    Preheat oven to 425°. Cut the fish into 4 equal portions (two per
    serving), and arrange the fillets in a 9 x 13-inch baking pan or
    dish.

    Melt butter in a small bowl in the microwave for 10-20 seconds.

    Brush the top of each fillet with butter, drizzle a little lemon
    juice on the fish, then sprinkle the spice
    blend evenly over the top of each fillet.

    Arrange 2 to 3 tomato slices over top of each fillet.

    Sprinkle grated parmesan cheese over each tomato slice. Each slice
    should be 50% covered and its ok if some falls on fish.

    Bake the fish, uncovered, for 8 minutes, then turn the oven to a
    high broil and continue to cook for 6 to 8 minutes, or until cheese
    on tomatoes begins to brown.

    Serve two pieces of fish per serving with rice on the side if
    desired.

 

 

 


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