Warm Milk and Honey
Source of Recipe
KSL
Recipe Introduction
Time honored recipe for sleep
List of Ingredients
Warm Milk and Honey
* 1 cup milk (skim, reduced fat, or whole)
* 2-3 tablespoons honey (fruit flavored is nice)
* 1/2-1 teaspoon vanilla
Recipe
Warm milk and honey in microwave, stir in vanilla. Sip and relax, then trundle off to bed.
Source is KSL
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