Baked Beef, Bean And Corn Quesadillas
Source of Recipe
AecaMax
List of Ingredients
Baked Beef, Bean And Corn Quesadillas
1 pound 95 perc
ent lean ground beef
Salt and pepper to taste
1 cup salsa
1/2 cup rinsed canned black beans
1/2 cup frozen corn, thawed and drained
8 fat-free (6- to 7-inch) flour tortillas
3/4 cup shredded 50 percent reduced-fat cheddar cheeseRecipe
Heat oven to 400 degrees. In a large nonstick skillet on medium, cook beef 8 minutes or until no longer pink; drain. Add salt and pepper to taste. Stir in salsa, beans and corn; cook and stir 4 or 5 minutes or until thickened and heated through.
Coat baking sheet with cooking spray. Arrange 4 tortillas on baking sheet, overlapping slightly, if necessary. Sprinkle with 1/2 of cheese. Spoon beef mixture evenly over cheese; top with remaining cheese and 4 tortillas. Coat top tortillas with cooking spray. Bake 11 to 13 minutes or until quesadillas are lightly browned and edges are crisp. Remove from oven; cut into wedges and serve.
Source is ArcaMax
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