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Baked Fish with Vegetables




Source of Recipe


Wendy


List of Ingredients




Baked Fish with Vegetables from Wendy


2 POUNDS FRESH FISH FILET 1 INCH THICK
BAKING DISH LARGE ENOUGH TO HOLD FISH IN SINGLE LAYER
SEASONED SALT SUCH AS LAWREYS OR TONY’S
2 TABLESPOONS LEMON JUICE
1 SMALL RED ONION, THIN SLICED
1 SMALL GREEN BELL PEPPER , THIN SLICED
1 LARGE TOMATO, SEEDED, COARSE CHOPPED
2 CLOVES GARLIC , PEELED, MINCED
4 OUNCES FETA CHEESE
2 TABLESPOONS OLIVE OIL
1 TEASPOON DRIED OREGANO LEAVES
1 TEASPOON DRIED BASIL LEAVES
1/2 CUP WHITE WINE

Recipe






PREHEAT OVEN TO 450 DEGREES
OIL BAKING DISH

SPRINKLE FISH WITH SEASONED SALT AND LEMON JUICE AND LAY IN BAKING DISH

ADD ONION, GREEN PEPPER, TOMATOES AND GARLIC

CRUMBLE FETA ON VEGETABLES, SPRINKLE OLIVE OIL, OREGANO AND BASIL ON TOP. POUR WINE AROUND FILLETS

BAKE UNCOVERED 20 TO 25 MINUTES UNTIL FISH IS FLAKY.

Source is WKRG