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BBQ Chicken Sandwich




Source of Recipe


Marla


List of Ingredients




BBQ Chicken Sandwich


1/2 cup shredded cooked chicken
1/4 cup shredded carrots
2 tablespoons barbecue sauce
2 teaspoons light ranch dressing
1 small whole-wheat sandwich bun
1 leaf romaine lettuce

Recipe





1.Combine chicken, carrots and barbecue sauce in a bowl. Spread ranch dressing on the bun. Top with the chicken mixture and lettuce.
Nutritional Information:

Per serving
Calories 323 kcal
Calories From Protein -
Calories From Carbs -
Calories From Fat -
Carbohydrates 37 g
Dietary Fiber 4 g
Fat 8 g
Saturated Fat 1 g
Monosaturated Fat -
Polysaturated Fat -
Protein 26 g
Potassium 456 mg
Sodium 729 mg
Iron -
Cholesterol 62 mg

Source is LifeScript