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Charbroiled Salmon with Roasted Corn and Lemon Thyme Relish

Source of Recipe

Lifescript


List of Ingredients

Charbroiled Salmon with Roasted Corn and Lemon Thyme Relish


For the relish:

2 slices bacon, diced
2 tablespoons diced red bell peppers
2 tablespoons diced red onions
1 tablespoon finely diced scallions
4 ears corn, roasted and kernels removed from the cob
1/4 cup white wine
2 teaspoons chopped fresh lemon thyme

For the salmon:

8 salmon fillets
olive oil, as needed
salt and pepper, to taste




Recipe


For the relish:

1. In a moderately hot sauté pan, cook the bacon for 2 minutes. Increase the heat to medium high and add the red bell peppers and red onion. Sauté until the peppers and onions begin to get tender, then add the scallions and corn. Sauté for another minute or two.

2. Add the wine and cook until it is almost completely evaporated. Add the lemon-thyme and mix well. Adjust the seasoning with salt and pepper.

3. Preheat the grill or broiler.

For the salmon:

Brush the fillets with olive oil and season with salt and pepper. Grill or broil then salmon to the desired doneness. Serve hot over a bed of roasted corn and lemon thyme relish.



Nutrition Facts
Serving size: 1 fillet with relish
Calories 246
Total Fat 7 g
Saturated Fat 2 g
Protein 25 g
Total Carbohydrate 14 g
Dietary Fiber 2 g
Sodium 249 mg
Percent Calories from Fat 35%
Percent Calories from Protein 40%
Percent Calories from Carbohydrate 23%

source is Lifescript