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    Cottage Cheese Veggie Dip


    Source of Recipe


    Life Script

    Recipe Introduction


    Stir lemon pepper into cottage cheese for a quick and healthy vegetable dip. We like carrots and snow peas, but any crunchy vegetables you have on hand will do.

    List of Ingredients




    Cottage Cheese Veggie Dip


    * 1/2 cup low-fat cottage cheese
    * 1/4 teaspoon lemon pepper
    * 1/2 cup each baby carrots and snow (or snap) peas

    Recipe



    Combine cottage cheese and lemon pepper. Serve with carrots and peas.

    Nutritional Information:

    Per serving
    Calories 120 kcal
    Calories From Protein -
    Calories From Carbs -
    Calories From Fat -
    Carbohydrates 14 g
    Dietary Fiber 2 g
    Fat 2 g
    Saturated Fat 1 g
    Monosaturated Fat -
    Polysaturated Fat -
    Protein 14 g
    Potassium 202 mg
    Sodium 561 mg
    Iron -
    Cholesterol 10 mg

 

 

 


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