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Creamy Herbed Grits




Source of Recipe


Marla


List of Ingredients




Healthy Creamy Herbed Grits


2 cups water
2 cups skim milk
1 cup hominy
salt to taste
freshly ground black pepper
1 teaspoon butter
1 tablespoon freshly chopped herbs (chives, parsley, dill or a combination)


Recipe




1. Bring the water and milk to a boil in the top of a double boiler, then stir in the hominy and add a dash of salt. Cook on top of the double boiler, stirring constantly , until the grits thicken, about 5 minutes. (If not using a double boiler, cook in a saucepan over very low heat for about the same amount of time.)

2. Cover, and cook until the grits are tender, about 1 hour. (If the grits get too thick, just add water to thin them.) Stir in the butter and herbs and season with salt and pepper.
Serve hot.


Nutrition Facts
Serving Size 3/4 cup
Calories 86
Total Fat 1 g
Saturated Fat 0 g
Protein 5 g
Total Carbohydrate 15 g
Dietary Fiber 2 g
Sodium 167 mg
Percent Calories from Fat 10%
Percent Calories from Protein 24%
Percent Calories from Carbohydrates 66%

source is Lifescript