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    Cucumber, Tomato and Chickpea Salad


    Source of Recipe


    Marla

    List of Ingredients




    HeartSmart Cucumber, Tomato and Chickpea Salad


    10g carbs, 3g fiber
    2 tomatoes, cored and chopped
    1 English cucumber, chopped
    1 can chickpeas, (15.5 ounces) drained and rinsed
    2 tablespoons red wine vinegar
    1 tablespoon olive oil
    1 teaspoon Dijon mustard
    1/2 teaspoon salt
    1/4 teaspoon ground black pepper
    1 tablespoon fresh chopped basil, or to taste

    Recipe






    Ia large bowl, combine the tomatoes, cucumber and
    chickpeas.

    In a small bowl or measuring cup combine the red wine
    vinegar, olive oil, mustard, salt, black pepper and
    basil; stir with a whisk. Drizzle over tomato mixture,
    tossing gently to coat. Chill and serve using a
    slotted spoon.

    Serves: 8


 

 

 


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