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Garlic Shrimp with Cucumbers & Shiitake Mushrooms

Source of Recipe

Marla


List of Ingredients

Healthy Garlic Shrimp with Cucumbers & Shiitake Mushrooms


12 ounces lo-mein (wheat flour) noodles, wide rice noodles, or similar type of Asian noodles
1 tablespoon vegetable oil
1/2 cup very thinly sliced shiitake mushrooms
1 large cucumber, peeled, seeded and julienned
1 lime, cut into wedges
1/4 cup chopped mint leaves
1/4 cup chopped cilantro leaves

For the shrimp:

2 pounds medium or large shrimp, peeled and de-veined
3 cloves garlic, minced
2 teaspoons sesame oil or chili oil
1 tablespoon rice vinegar
1 tablespoon sugar
1 tablespoon fresh lime juice
1 teaspoon salt (preferably coarse)
1/2 teaspoon black pepper

For the nuoc mam sauce:

1/3 cup sugar
1/2 cup water
1 tablespoon fresh lime juice
1 small red chili pepper, seeded and minced or 1-2 teaspoons red pepper flakes
1/3 cup fish sauce
1 cup fish sauce (nuoc mam)
1/4 cup rice vinegar



Recipe



1. Prepare shrimp by combining the garlic, sesame/chili oil, vinegar, sugar, lime juice, salt, and black pepper; coat the shrimp. Set aside. This may also be prepared ahead of time and kept covered in the refrigerator.

2. Boil water and cook noodles for about five minutes, or according to package instructions, then drain.

3. Make the sauce: Over low heat, dissolve sugar in the water, stirring frequently. Remove from heat and wait five minutes. Add lime juice, chili pepper, and fish sauce and vinegar. Return the saucepan to very low heat.

4. Cook shrimp: Heat vegetable oil in a skillet on medium heat. Turn to high heat and add shrimp, sauté about 3 minutes or until cooked through.

5. Taste the sauce and adjust seasonings as desired. Carefully toss together noodles, shiitake mushrooms, and cucumbers with half the sauce, then transfer to a platter. Sprinkle cilantro and mint over all. Add shrimp last.

6. Garnish the platter with lime wedges and sprigs of mint and cilantro. Pour the rest of the sauce in a small bowl so people can help themselves to more.


Nutrition Facts
Serving Size 1 bowl of noodles and shrimp
Calories 429
Total Fat 5 g
Saturated Fat 1 g
Protein 27 g
Total Carbohydrate 65 g
Dietary Fiber 2 g
Sodium 1808 mg
Percent Calories from Fat 11%
Percent Calories from Protein 27%
Percent Calories from Carbohydrate 63%