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Greek Chick Pea Salad




Source of Recipe


Life Script


List of Ingredients




Healthy Greek Chick Pea Salad


2 16 ounce cans chick peas (garbanzo beans), rinsed and drained
3 plum tomatoes, diced
3 celery stalks, finely diced
3 scallions, sliced thinly
1/2 cup kalamata olives, pitted and chopped
8 basil leaves, chiffonade (shredded)
1 tablespoon olive oil
juice of 3 lemons
salt to taste
freshly ground black pepper

Recipe





1. Combine the chick peas in a large bowl with the remaining ingredients. Toss well and taste for seasoning.
2. Serve at room temperature or chilled. (This recipe can be made in advance and stored in the refrigerator for up to 3 days).

Nutrition Facts
Serving Size: 3/4 cup
Calories 162
Protein 5 g
Total Carbohydrate 25 g
Dietary Fiber 9 g
Sodium 452 mg
Total Fat 6 g
Saturated Fat 0 g
Percent Calories from Fat 30%
Percent Calories from Protein 13%
Percent Calories from Carbohydrate 57%