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    Greek Chick Pea Salad


    Source of Recipe


    Life Script

    List of Ingredients




    Healthy Greek Chick Pea Salad


    2 16 ounce cans chick peas (garbanzo beans), rinsed and drained
    3 plum tomatoes, diced
    3 celery stalks, finely diced
    3 scallions, sliced thinly
    1/2 cup kalamata olives, pitted and chopped
    8 basil leaves, chiffonade (shredded)
    1 tablespoon olive oil
    juice of 3 lemons
    salt to taste
    freshly ground black pepper

    Recipe





    1. Combine the chick peas in a large bowl with the remaining ingredients. Toss well and taste for seasoning.
    2. Serve at room temperature or chilled. (This recipe can be made in advance and stored in the refrigerator for up to 3 days).

    Nutrition Facts
    Serving Size: 3/4 cup
    Calories 162
    Protein 5 g
    Total Carbohydrate 25 g
    Dietary Fiber 9 g
    Sodium 452 mg
    Total Fat 6 g
    Saturated Fat 0 g
    Percent Calories from Fat 30%
    Percent Calories from Protein 13%
    Percent Calories from Carbohydrate 57%

 

 

 


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