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    Grilled Eggplant Sandwich


    Source of Recipe


    Marla

    List of Ingredients




    Grilled Eggplant Sandwich


    For the eggplant:

    4 teaspoons olive oil
    1 clove garlic, finely chopped
    1 1/2 teaspoons chopped, fresh basil
    salt to taste
    freshly ground black pepper
    2 small eggplants

    For the sandwiches:

    1/2 cup cream cheese, low-fat whipped, or goat cheese
    4 pieces of focaccia or other good quality bread, sliced in half, lengthwise
    2/3 cup spinach, washed and dried
    4 slices of tomato


    Recipe




    For the eggplant:

    1. Preheat the grill.
    2. Mix the olive oil, garlic, salt, pepper and 1/2 teaspoon of the basil together. Slice the eggplants lengthwise into half-inch slices. Brush the slices on both sides with the olive oil mixture.
    3. Grill the eggplant slices until they become soft in the center, about 2-3 minutes on each side.

    For the sandwiches:
    4. Mix the cheese, the remaining teaspoon of basil, salt and pepper together. Set aside.
    5. Spread 4 halves of bread with the cheese mixture, then top with the spinach or arugula, a slice of tomato and a few slices of eggplant. Place the other half of the bread on top.


    Nutrition Facts
    Serving Size: 1 sandwich
    Calories 264
    Total Fat 10 g
    Saturated Fat 3 g
    Protein 7 g
    Total Carbohydrate 39 g
    Dietary Fiber 5 g
    Sodium 357 mg
    Percent Calories from Fat 32%
    Percent Calories from Protein 10%
    Percent Calories from Carbohydrate 58%


 

 

 


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