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Grilled Filet Mignon of Bison




Source of Recipe


Marla


List of Ingredients




Healthy Grilled Filet Mignon of Bison Recipe

6 filet mignons of bison (buffalo), about 6 oz. each
salt to taste
freshly ground black pepper


Recipe





1. Preheat the grill on high.

2. Season the bison with salt and pepper on both sides.

3. Grill the bison for 3 to 4 minutes on each side, depending on thickness and the desired degree of doneness.


Nutrition Facts
Serving size: 1 filet mignon
Calories 186
Total Fat 3 g
Saturated Fat 1 g
Protein 37 g
Total Carbohydrate 0 g
Dietary Fiber 0 g
Sodium 249 mg
Percent Calories from Fat 16%
Percent Calories from Protein 84%
Percent Calories from Carbohydrate 0%