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Blueberry-Walnut Power Booster Smoothie

Source of Recipe

Marla


List of Ingredients

Healthy Blueberry-Walnut Power Booster Smoothie


1/4 cup blueberries
1/4 cup fresh-squeezed orange juice
1/4 cup sliced banana
1/4 cup nonfat yogurt
1/2 tablespoon chopped walnuts
1/4 teaspoon chopped fresh mint



Recipe


Combine all of the ingredients in a blender and purée. Pour into a tall glass and enjoy.


Nutrition Facts
Serving size: 1 glass
Calories 152
Total Fat 2 g
Saturated Fat 0 g
Protein 5 g
Total Carbohydrate 31 g
Dietary Fiber 3 g
Sodium 37 mg
Percent Calories from Fat 13%
Percent Calories from Protein 11%
Percent Calories from Carbohydrate 75%

source is unknown