member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to mhudgins@q.com      

Recipe Categories:

    Healthy Shake


    Source of Recipe


    Recipe Goldmine

    List of Ingredients




    Healthy Shake


    8 ounces skim milk
    1 banana or 1/2 cup raspberries
    2 or 3 ice cubes
    1 tablespoon brewer's yeast
    1 tablespoon wheat germ

    Recipe




    Whip in a blender until frothy.
 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |