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Hearts of Palm Salad




Source of Recipe


Marla


List of Ingredients




Hearts of Palm Salad


1 14-ounce can of hearts of palm
1 cup cherry tomatoes
1 medium red onion
1/2 cup chopped black olives
1 head butter lettuce
1 bottle vinaigrette

Recipe





Drain the hearts of palm and cut crosswise into 1" pieces.

Clean the lettuce, tear the leaves into large pieces and arrange them on four chilled plates.

Top the lettuce with the hearts of palm, tomatoes, onion slices and olives.

Drizzle the vinaigrette over the salad.


Nutrition Facts
Serving Size: 1 salad with 2 tablespoons vinaigrette
Calories 124
Total Fat 7 g
Saturated Fat 1 g
Protein 4 g
Total Carbohydrate 13 g
Dietary Fiber 4 g
Sodium 756 mg
Percent Calories from Fat 48%
Percent Calories from Protein 13%
Percent Calories from Carbohydrate 39%


source is Lifescript