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    Maple-Cinnamon Applesauce


    Source of Recipe


    Unknown

    List of Ingredients




    Maple-Cinnamon Applesauce


    * 6 McIntosh or other tart apples, peeled and cut into 1-inch pieces
    * 2 Golden Delicious or other sweet apple, peeled and cut into 1-inch pieces
    * 1/4 cup water
    * 2 tablespoons pure maple syrup
    * 1/2 teaspoon ground cinnamon

    Recipe





    1. Combine apple pieces and water in a large saucepan. Bring to a boil, then reduce heat to maintain a simmer.

    Cover and cook, stirring once or twice, until the apples are very soft and falling apart, about 30 minutes.

    Mash the apples to the desired consistency and stir in maple syrup and cinnamon.

    Nutritional Information:

    Per 1/2-cup serving
    Calories 77 kcal
    Calories From Protein -
    Calories From Carbs -
    Calories From Fat -
    Carbohydrates 20 g
    Dietary Fiber 2 g
    Fat 0 g
    Saturated Fat 0 g
    Monosaturated Fat -
    Polysaturated Fat -
    Protein 0 g
    Potassium 127 mg
    Sodium 1 mg
    Iron -
    Cholesterol 0 mg

 

 

 


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