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    Red Cabbage with Apples


    Source of Recipe


    ACR

    Recipe Introduction


    An elegant side dish can make any good meal great. This colorful crisp cabbage dish is light, bright and the perfect complement to any meal. This particular recipe is on the menu at the AICR Annual Research Conference, taking place this Thursday and Friday. It will draw scientists from around the world together to share their research and ideas for cancer prevention and survivorship. We worked hand in hand with the hotel and chef to come up with menus that follow our recommendations and NAP.

    List of Ingredients




    Red Cabbage with Apples



    2 cups apple juice or cider
    2-4 Tbsp. apple cider vinegar
    1/2 tsp. allspice
    3 cups shredded red cabbage
    1 cup grated red apple
    Pinch of salt

    Recipe





    In medium saucepan, bring apple juice, vinegar and allspice to a boil.

    Add cabbage, apple and salt. Simmer, uncovered for 30 minutes, stirring occasionally.

    Serve warm or cold.

    Per serving: 96 calories,
    1 g protein, 3 g dietary fiber, 85 mg sodium.


 

 

 


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